Pregnant, with Hypnobirthing is more comfortable

October 27, 2008 · Filed Under parenting 

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Receiving the pregnancy and childbirth is not easy for a mother. Not a few of them undergo the process of this struggle with the weight of even very mortgage lives up to even.

To go through the process, many things need to start from the physical needs such as nutrition and to mental or soul nutrition. Both these needs must be balanced because it plays an important role for every mother when passing through the process of pregnancy until childbirth.

One thing that is often neglected but extremely important is the peace of mind. Even when the soul and mind tranquility achieved, the profits of mothers, ranging from the minor complaints such as nausea, vomiting and dizziness reduce pain during childbirth, until the establishment of mental baby in the womb since.

As disclosed clinical hypnotherapist from Prove Clinic, Lanny KUSWANDI, the peace of mind, in principle, determine the quality of human health in addition to nutrition. In pregnant women, peace of mind also plays an important role because the conditions will trigger considerable production endorphin anesthesia as a natural hormone which will replace the trigger pain (stress hormone).

"Endorphin that affect our tranquility, so we can overcome the pain during childbirth. At the beginning of pregnancy is so. Memory unconscious most people assume that pregnant A, B, C, the quiet calm, we are facing hormonal changes, (the complaint) is will not be a problem. We must also remember that in the first trimester start the establishment of important organs, "said Lanny.

To achieve the peace of mind, there are efforts that can be done, namely mothers do hypnobirthing. This term is derived from the word Hypnos (of hypnosis) and birthing (birth), which means that the skills to improve the peace of mind to prepare to undergo pregnancy and childbirth to face with a comfortable.

According to Lanny, peace of mind is also felt in the womb. Hypnobirthing also should not only be done by the mother alone, but also with a partner, because labor is a spiritual journey of husband and wife and baby.

The form of mental baby

In addition to making the pregnancy more enjoyable and reduce pain during childbirth, that is not less important benefits of hypnobirthing is shaping mental since the baby in the womb.

"The goal is not only hypnobirthing birth without pain, but that is the main baby in the womb. One sentence that I hold ‘If you want to change the world, start to change a pregnant woman," said Lanny to me some time ago.

He added that many babies born physically normal, but now many parents complained when their children grow mentally mature. "Mental this could actually be formed since the womb. Infants begin in the womb 12 weeks can record what his mother felt. And the tranquility we will be very important," the blogosphere.

The achievement of relaxing conditions on the mother, Lanny added, will bring the brain waves in more calm conditions to enable the mind to communicate on the fetus. Some clients Lanny has to prove that the baby in the womb it can be requested kicking or activity according to the desire of mothers only use the contact inward.

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